What we Can do to Improve our Kids Health

Eating Habits, Lifestyle and Health of our Kids

Improving Your Kids Health

The Importance of Optimal Kids Health

Kids health relies on a healthy immune systemWhen it comes to kids health, it would be one of the most common concerns amongst parents and for good reason. No one is comfortable with their childs ill health, whether it is a temporary ailment or a more long term condition. 

As parents we want to know we are doing our best to raise healthy kids who can enjoy every day to the fullest. 

Sometimes that means making decisions that are not to the child’s liking, but in the long term parents do what’s best in the child’s interest, right?

Given that children are constantly putting fingers in noses and mouths it’s no wonder they are prone to many common illnesses, such as colds or flu which can be very upsetting for the child. 

Some children seem to be more prone to colds, getting them more frequently and sometimes an immune booster for kids may assist in reducing the frequency of illness.

What is a Good Immune Booster for Kids that is Natural?

Recognising symptoms of a weak immune system in children can include a loss of appetite, diarrhea, lack of growth and development milestones.  Always consult your regular GP for advice if you are concerned.

Here are 6 ways you can improve kids immunity:

  • For babies, breastfeeding is the best defence
  • Include 5 servings of nutrient rich fruit and vegetables a day.  The more colourful the better.
  • Plenty of exercise, outdoors is best and you can join in too, setting a good example.
  • Avoiding exposure to second hand cigarette smoke
  • Maintaining good sleeping habits
  • Good hand hygiene

With healthy children, their immune system will not be fully developed until they are about 7-8 years old.

10 Good Childhood Habits That Lead to Healthy Kids

Parenting doesn’t come with a handbook but having the right information can help you to make better decisions regarding the healthy upbringing of your offspring. 

There is a lot of conflicting advice around, obviously each family has their own beliefs and that’s ok. 

Here are 10 childhood basics every child needs from you to thrive as healthy kids:

  1. A home environment that the child feels safe and relaxed in.
  2. Frequent Interaction with you, the parent – they say the greatest gift you can give your child is time.
  3. Keeping regular routines – these may change without notice just when you thought you had it sorted!
  4. Showing affection, love and hugs
  5. Encourage regular play times to include music and reading
  6. Encourage good social habits Interacting with other children during play
  7. Teaching and practising good hygiene habits
  8. Lots of outdoor time including exercise
  9. Self-expression that encourages positive self esteem
  10. Provide a nutritious balanced diet

Including these tips will ensure you are providing the best chance of good kids health through childhood, into adolescence and beyond into adulthood.

The Role of Chiropractic Care in Kids Health

If you have ever experienced the benefits of regular chiropractic adjustments, you will know of the value it adds to a healthy lifestyle. 

Understandably many parents would feel hesitant in taking their child for chiropractic treatment.  Many babies have faced a daunting start to life in the birthing process putting unwanted pressure on the spine in delivery. 

Every caution is taken as a gentle touch is all that is required when adjusting an infant or child. 

A chiropractor will modify the techniques used when adjusting children and infants. Studies have shown that kids health can be improved by adjustments with a trusted chiropractor including:

  • A noticeable improvement in babies who present with symptoms of colic
  • Appearing more settled and calmer
  • Beneficial for digestive problems
  • Promoting restful sleep
  • Less Ear, nose or throat infections

Having your baby or child checked by a chiropractor, plays an important part for your childrens health, boosting their immunity as well. 

It is hoped that the tips contained in this article give you confidence as a parent to make informed decisions regarding your kids health.  Always see your health professional if you have any concerns regarding your childrens health.

Bonus Offer for the Kids, and for you, the Parent

Take advantage of our bonus offer and have your child of any age checked for all of the below assessments for only $47. Mention the below add when the parent is assessed for $47 the child is assessed for free!

New Patient Assessment for Children

We are Offering the Following Assessment to all New Children for only $47

  • Private Consultation with a Highly Experienced Chiropractor
  • Spine System Evaluation
  • Nervous System Evaluation
  • Postural Evaluation
  • Neurologic Evaluation
  • Physical & Range of Motion Examination
  • Follow up consultation with your highly experienced Chiropractor
  • On site X-Ray if required

Why Choose Us for Your Childrens Health

Extremely Thorough and Safe

Our Chiropractors are gentle and safe keeping you informed at all times on the improvement of your Childrens Health.

Accredited Doctors

Friendly Chiropractors that are fully accredited within Australia to improve your Childs Health through gentle Chiropractic Care.

Save with Your Bonus Offer

We are passionate about your kids health and would love to be able to help. We are offering you our New Patient Offer to assess your Child and make sure they grow up without complications.

Common Issues of Kids Health

Here are some of the common issues we come across as Children Grow into Young Adults

Pregnancy and Baby

Growth and Development

Nutrition and Immunity

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Receive Your New Patient Offer including X-Ray if required & Second Consultation for only $47

About Us

Our aim is to provide you with a service that will improve the Quality of Life by relieving pain and preventing any long term recurrence or illness through gentle and effective Chiropractic Care. We connect you with your local provider of Chiropractic Care.

Address

Chiropractor HQ

23/194 Varsity Parade, Varsity Lakes,

QLD, 4227, Australia

Opening Hours

Mon             7am – 7pm.

Tues             7am – 7pm

Wed              7am – 7pm

Thurs           7am – 7pm

Fri-Sat-Sun   Closed

Opening Hours vary between each Practice.